Like to journal/write/draw/practice yoga but often get stuck in your head with overthinking? Me too! Join me for a free demo of my new One True Thing online class that combines gentle movement, restorative stillness, and open-ended journaling prompts to help us listen to our intuition. We'll stay open in hopes of hearing one true thing amidst all the noise. Grab a notebook, pen/pencil, yoga mat, and a blanket or two to get comfortable and join me on Zoom.

Sign up here: https://www.powr.io/form-builder/i/35613881#page

Event Info

Feb 7, 2025, 5 to 9 PM

Feb 9, 2025, 11 AM to 3 PM

Feb 12, 2025, 7:30 to 8:15 AM