This Thursday July 24th is Kundalini Yoga and Gong night in Montpelier. (4th Thursday of every month)
From 6- 8 pm at Christ Church - 64 State Street (enter on the left and up the stairs)
Please bring a yoga mat, blanket to assist you to deeply relax, and a bottle of water for yourself.
This month I am offering it by-donation.
Beginners are encouraged to come - no yoga experience is necessary.
Please call with further questions or to let me know you are coming.
Thank you ~ 802-485-9660