The Woodbury Community Library invites you to two introductory sessions of Tai Chi and Qi Gong with Ellie Hayes. Tai Chi involves slow body movement, posture, breathing and focus. Qigong is part of traditional Chinese medicine that helps with mind, breath, body movement and posture.

Ellie has been studying and teaching Hua Yue Tai Chi (known also by the lineage name Liuhebafa) since the early 1970s, as learned from Master John Chung Li.  Since 2011, she has also offered instruction in Sun Style Tai Chi.  She is a founding member of Tai Chi Vermont, and one of several Authorized Trainers, preparing volunteer instructors to lead Fall Prevention Tai Chi classes primarily for older Vermonters, throughout the State.

We will meet on Saturday morning April 22 and May 20
Class will start at 8:00 in the library grounds. Please contact the library to signup .
Suggested donation: $5.00-10.00

May 13, 2024, 6 PM

May 15, 2024, 10:30 to 11:15 AM

May 16, 2024, 12 to 6 PM