Most chronic pain is caused and perpetuated by the way we stand and move. Eric Rose, Structural Integration Practitioner and movement educator, is teaching a 2 hour clinic this Sunday to help people with chronic pain learn a way of standing, sitting and walking that will help reduce pain and improve overall structural alignment.
This fun and informative movement clinic will help you make some good movement habits that will serve you well.
Class size is limited to 8. There is room for 3 more.
The cost is $40. The place is Contemporary Dance and Fitness. This Sunday, 4/16, 2-4pm
For More information and to register online, visit: https://vtibodywork.com/posture-and-gait
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