Hi Neighbors,
There is an upcoming program at the Burlington Shambhala I wanted to let you know about. It is called, 'The Places That Scare You,' The class meets Tuesdays from 7:00 - 9:00pm, September 3 - October 1. During each class, participants will watch a DVD of Pema Chodron teaching on how to work with fear, aversion and suffering in order to benefit others. Discussion will follow. Beginning meditators are welcome. The Burlington Shambhala Center is located at 187 South Winooski Ave, Burlington. Contact Patti Lanich pattilanich@gmail.com with questions. Learn more: http://burlington.shambhala.org.

Feb 10, 2025, 6:30 to 7:30 PM

Feb 11, 2025, 11:15 AM to 12:45 PM

Feb 11, 2025, 5 to 9 PM