Hello. You are invited to an ongoing beginners Tai Chi class at Karmê Chöling. The class will teach you the Yang short form, standing meditation chi gong, and loosening exercises. A form of moving meditation, Tai Chi is a great way to cultivate health, vitality, and well-being.
The class will take place on Sunday mornings at 9am. Please email jpascutazz@gmail.com for more info and to RSVP. The cost is by donation.
Karmê Chöling is located at 369 Patneaude Lane in Barnet, Vermont.
May 11, 2024, 9 to 11 AM
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