Mad River Seniors is again hosting : GENTLE YOGA FOR SENIORS-- "Aging with Grace, Flexibility & JOY".
A chair-supported, gentle yoga, six-class series, led by Certified Yoga Teacher, Anjali Budreski.
It starts this Friday, April 7th at 10 am. You can either register for the series, or choose to "drop-in." Series Cost: $25 for six-sessions. Please pre-register and bring payment to your first class.
Drop in Cost: $7 per class (no pre-registration required for drop-ins).
Dates & Time: Fridays, April 7th - May 12th at 10:00 am- 11:00 am
Place: Waitsfield United Church of Christ Community Meeting Room- Park in Back. Equipment is provided.
To register (or with questions), please email Joanne Fitzgerald at fitz3@accessvt.com and include your phone number in the email (or call 802-793-0679 and leave a message).
Dec 1, 2024, 2:30 to 4:30 PM
Meditation Series at Stowe Street CafeDec 3, 2024, 4 to 5 PM
Tai Chi Chuan / Qigong ClassDec 5, 2024, 10 to 11 AM