APRIL WORKSHOP - Saturday April 1st 9am- 11:15am
With instructor Lina Cloffe Hanson, E-RYT 500
there is still room, sign up asap.
contact instructor to sign up. Linacloffe@hotmail.com, 917-301-7150
Fee $40
you can pay via pay pal and reserve your spot.
https://paypal.me/LinaHanson?locale.x=en_US

This will be your local mini retreat. Take a few hours to destress, tune inward, relax and set positive intensions. We all need to take that kind of time.

Expect to be moving as in a floor Yoga class but we can still.

adapt for various levels between gentle and moderate. It's not going to be vigorous. And there will be a portion of Prana Yama, Meditation and Yoga Nidra. Please bring a water bottle and if you like your Yoga Journal.

Jai Bhagwan, Lina

Event Info

Dec 1, 2024, 4 to 6 PM

Dec 5, 2024, 3 to 5 PM

Dec 7, 2024, 9 AM to 4 PM