New Yoga event!
NESHAMAH YOGA: Movement for Every Body
Friday, March 31st
and Friday, April 21st
4:30-6pm
Wake up your mind, body, and soul with mindfulness explored through a Jewish spirituality lens. Join local yoga instructor Rachel Klatzker to lengthen and strengthen the body and find connection with your breath, with your neshamah. Plenty of modifications for beginners and all levels, bring your yoga mat and see you there! No knowledge of Judaism needed! This is mostly about brining together the wider community to breath and mingle.
$20/session Refreshments provided at each session.
Email rklatzker@gmail.com with any questions. Drop in!
This series is being offered by Havurah in partnership with Rachel Klatzker from Yoga Del Soul.
Nov 10, 2024, 11 AM to 12:30 PM
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