Petra's Wellness Studio invites you to an afternoon of Mindfulness Yoga
To sign up for this event: PetrasWellnessStudio@gmail.com

Mindful Yoga, mini-retreat ~ Sunday, April 2nd at 3:00 - 5:00 PM, $25

Rejuvenate your body and mind with a refreshing outlook for Springtime:
~ Mindful Slow Flow Yoga to release tension and stress
~ Restorative Yoga calms your body and restores energy
~ Yoga Nidra to clear your mind and release stored physical, emotional, and mental tension
~ Metta Meditation to reconnect to yourself and the world around you.

For more information: https://www.petraswellnessstudio.com/

Event Info

Sep 22, 2024, 3 to 5 PM

Sep 28, 9 AM to 2 PM, Sep 29, 2024

Sep 29, 2024, 10 to 11 AM