Petra's Wellness Studio invites you to an afternoon of Mindfulness Yoga
To sign up for this event: PetrasWellnessStudio@gmail.com
Mindful Yoga, mini-retreat ~ Sunday, April 2nd at 3:00 - 5:00 PM, $25
Rejuvenate your body and mind with a refreshing outlook for Springtime:
~ Mindful Slow Flow Yoga to release tension and stress
~ Restorative Yoga calms your body and restores energy
~ Yoga Nidra to clear your mind and release stored physical, emotional, and mental tension
~ Metta Meditation to reconnect to yourself and the world around you.
For more information: https://www.petraswellnessstudio.com/