Also known as Ecstatic Dance inspired by Gabriel Roths 5 Rhythms.
Anyone can do this!
Friday 3/17 and 2/24, 6-8 pm, Creative Healing and Fitness, Lyndonville, VT
By Donation
We invite all folks of any dancing experience level to join us in a free form movement experience as a way to move your body in a safe and sacred space. Open to ALL, no dance or movement experience necessary. If you're human, you're the perfect fit! A different eclectic playlist is offered each week in a wave format, starting slow, building to a peak and returning to stillness as part of the creative environment. Our environment is a safe and inspiring space to dance without talking, drinking, and the nightclub vibe. This is about self-expression, freeing your mind and body, and connecting with yourself and those around you. No booze, no shoes and no chit-chat on the dance floor helps us keep it intentional. Amazing music helps us keep it all about Dance. The benefits are therapeutic and energetic. Your body will be your guide.
Dance is by donation to pay for the space.
Questions? Feel free to email me!~