CELEBRATE WELLNESS WEEKEND IN MONTPELIER!

Join us for a luxurious, 2-hour class incorporating Yin Yoga with therapeutic touch, hosted by Roxi Garland from Blossom Wellness Center & Erica Getto from Root and Branch Healing.

https://www.blossomwellness.center/studio
https://www.rootandbranchhealing.com/

The pairing of Yin yoga with Shiatsu massage is something both Roxi and Erica have been dreaming of. Still and grounding, Yin is a slow-paced style of Yoga, with postures that are held for longer periods of time. Similarly, Shiatsu is grounding and nourishing, using deep and gradual static pressure along the body's meridians to help with circulation, joint and muscular pain, digestive imbalances, and so much more.

All postures are seated or lying down and supported with props. While you are settled comfortably in a posture, a practitioner will provide therapeutic touch to different parts of the body while simultaneously deepening your stretch.

Pre-registration is strongly encouraged!

Apr 24, 2024, 10:30 to 11:30 AM

Apr 25, 2024, 12 to 1:15 PM

Apr 29, 2024, 5:30 PM