Join me Friday evening for a fun, heart-pumping workout that combines cardio bursts along with functional strength training routines. All you need is a pair of clean sneakers, your water bottle and a positive attitude. This class is for all ages and fitness levels with high and low impact options available. Bring a friend and come join the fun in this endorphin-boosting fitness class! One healthy decision often begets another ;)
$12/class
cash, check, venmo accepted
(Pssst!! Looking for an early morning option? I offer these 45-minute classes every mon/wed 6-6:45AM - Join me!)
Jan 26, 2025, 1 to 4 PM
Cork CreaturesJan 30, 2025, 3:30 PM
Would You Belong...?Jan 30, 2025, 5:30 to 7 PM