Join me Friday evening for a fun, heart-pumping workout that combines cardio bursts along with functional strength training routines. All you need is a pair of clean sneakers, your water bottle and a positive attitude. This class is for all ages and fitness levels with high and low impact options available. Bring a friend and come join the fun in this endorphin-boosting fitness class! One healthy decision often begets another ;)

$12/class
cash, check, venmo accepted

(Pssst!! Looking for an early morning option? I offer these 45-minute classes every mon/wed 6-6:45AM - Join me!)

May 16, 2024, 3 to 8 PM

May 18 to 19, 2024

May 18, 2024, 2 to 4 PM