Do you have Prediabetes or are you at risk for prediabetes?

Not sure? Take the Prediabetes Risk Quiz here: https://www.myhealthyvt.org/prediabetes-risk-quiz/

We are now taking registrations for a FREE Prevent T2: The Diabetes Prevention Program!

North Country Hospital Primary Care is partnering with MyHealthyVT to offer a FREE virtual year-long program to prevent type 2 diabetes. Topics include:
- Eating healthy without giving up foods you love
- Adding physical activity to busy lifestyles
- Managing stress
- Developing coping strategies to help with challenges that can derail hard work
- Getting back on track when slips happen!

This workshop meets on Tuesdays from 6-7 pm on Zoom, meeting weekly, biweekly and monthly over the course of a year.

Please contact Jen Leithead at 802-334-3208 or jleithead@nchsi.org or visit MyHealthyVT.org to register and to find out more information.

*If this workshop will not work for you, please reach out to Jen (above) for other options.
**Other workshops are available, including Diabetes Self-Management for those with a diabetes diagnosis. Reach out to Jen or visit MyHealthyVT.org for more information.