Hatha Yoga,
Wednesday Nights
At Reading Elementary School 632 Route 106 Reading VT
6:30PM to 7:45PM...
All Levels Welcome to strengthen, lengthen and relax'n! This yoga class infuses attention to individual poses, alignment, and mindfulness, to create an invigorating blend that builds both strength and heat in the body as well as calmness and stillness in the mind.
~Please email to reserve your space at: mtngirlgardening@gmail.com or to be added to the email list for cancellation or changes...
~Cost $18; Pay cash at the door or Venmo
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