Ever had back issues? We all have.

Tuesday, March 7, 2023 at 6:00pm at The Forge Gym
1930 Waterbury-Stowe Road (route 100)

Come one, come all. Only $10.

Join Mila Deych and Michele Mannino from Summit Physical Therapy as they go over strategies you can use to improve your core strength and prevent lower back injuries. This workshop is for all ages and abilities and exercises can be modified to meet your fitness level.

Event Info

Nov 30, 2024, 11 AM to 5 PM

Nov 30, 2024, 7 to 9 PM

Dec 3, 2024, 6:15 to 7:30 PM