Being a mama is amazing, exhausting and everything in between. This meetup is designed as a self-care workshop to help mamas reconnect with their bodies, reflect on the journey of motherhood and connect with other mamas in our community.

Date/Time: Saturday March 18: 3-5PM
Location: Vergennes Movement, 179 Main St, 2nd Floor
Price: $20, Registration is required https://form.jotform.com/bynumcoaching/yoga-mama-meet-up

Meet up Offerings Include:
• Gentle yoga flow class (suitable for all experience levels and prenatal)
• Guided journaling on motherhood
• Time to connect with other mamas
• Tea, wine and light refreshments

Bring a mat, journal, pen and open heart!

This meetup is led by Jenni Bynum, RYT 200 and new mama. Email her at bynumcoaching@gmail.com with any questions.