Enjoy 90 minutes of total relaxation as you move through restorative yoga poses with the aid of props like bolsters, blocks and blankets. Subtle long hold poses allow full relaxation while stretching and soothing the muscles.
Reiki is spiritually guided life force energy and helps to remove stagnant energy from the body, improving energy flow and aiding the body in relaxation. As Karen guides you through each restorative pose, Janice moves from person to person applying Reiki for the duration of a pose.
Try this practice for total relaxation, stress reduction, and calm balance.
Sweetwater Studios
135 Sweetwater Lane, East Burke
Saturday, February 25, 2023
10 - 11:30 AM
$30 per person
Register at https://www.vagaro.com/sweetwaterstudios