Dear Yoga Lovers,
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This is a great opportunity to tell friends, family, neighbors how to improve their health physically, emotionally and mentally by having fun on the mat.
Spread the word about this free event to join a community class and start doing yoga.
Tell them they will see the changes in their body and mind very quickly.
Tell them yoga practice can improve their strength, balance and flexibility.
Practicing yoga helps relieve back pain, benefits heart health and improves sleep.
Spread the word about getting more energy and brighter moods.
They can manage their stress by having fun on the mat with friends and family. They can build a tighter bond with each other. Also, this beautiful practice connects people with a supportive community.
Numerous scientific research studies show yoga's benefits for arthritis, osteopenia, balance issues, oncology, women's health, chronic pain and other diseases.
Thank you for spreading the good word to create a healthier, happier community around and within us.
Namaste,
Melanie Redel
Judit Schneider
yoga instructors
PS: You can copy this link below and post to your friends and family members.
https://www.facebook.com/photo?fbid=731822551862888&set=a.550895163288962