The SoRo Market Food Co-op is proud to present "Introduction to Mindfulness", lead by Rodney Sloat, of Strafford, a LICSW emeritus who taught mindfulness based cognitive therapy at Harvard Medical School amongst other exciting subjects in and around Boston before retiring to Vermont.
This FREE, three part workshop series will take place on Saturdays, March 11, 18 and 25, from 3-4:30pm and will introduce participants to valuable life skills that can help us to find our calm center in any situation.
Register for this event by emailing Heather at outreach@soromarket.coop, calling the Co-op at (802) 763-2400, or by signing up in person at the Co-op. Spaces are limited, so sign up today. We look forward to seeing you there!