Led by Experienced Outdoor Adventurers and Guides — Joyce St. Jean and Julia Hampton
Enjoy nature and a physical challenge as we explore great local hikes. Build your skills and confidence as a hiker with the option to increase your capacity to climb a four thousand footer!
What's included:
- List of 10 Essentials : What to pack for hiking
- How to fuel your body on the hike
- How to train (get in hiking shape!)
- Trail descriptions
- Land acknowledgements
- Forest Therapy invitations to bring a deeper awareness and presence to yourself and nature
- Leave No Trace and Wild Tending Ethics
Date of first hike: Saturday, March 4 at 9 am.
Cost: Free
For more information email: forestherapywalks@gmail.com
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