Led by Experienced Outdoor Adventurers and Guides — Joyce St. Jean and Julia Hampton
Enjoy nature and a physical challenge as we explore great local hikes. Build your skills and confidence as a hiker with the option to increase your capacity to climb a four thousand footer!
What's included:
- List of 10 Essentials : What to pack for hiking
- How to fuel your body on the hike
- How to train (get in hiking shape!)
- Trail descriptions
- Land acknowledgements
- Forest Therapy invitations to bring a deeper awareness and presence to yourself and nature
- Leave No Trace and Wild Tending Ethics
Date of first hike: Saturday, March 4 at 9 am.
Cost: Free
For more information email: forestherapywalks@gmail.com
Feb 8, 2025, 10 AM to 12 PM
Community Yoga! Mondays at 5pmFeb 10, 2025, 5 to 6 PM
Rock Voices Begins Spring SeasonFeb 10, 2025, 7 to 9 PM