One more Pilates Reformer FUNdamentals class coming your way on Friday 2/24 @ 4:00pm. If you want a FUN way to wake up (and isolate) muscles that have been under used for a while without hurting your joints, and do so mindfully, this is the class for you!
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Sign up for the 4-week Beginner Reformer Series starting Sunday March 5th at 3:00pm. You will learn several basic reformer exercises and terminology so you will feel confident joining a weekly class!
https://www.peaceofmindpilatesvt.com/the-reformer-room
I am happy to answer any questions about this awesome and strengthening practice.
Feb 3, 2025, 8 to 9:30 AM
Essex Junction PC & City Council Joint MeetingFeb 6, 2025, 6:30 to 9:30 PM
Puzzle RaceFeb 7, 2025, 6:30 to 8 PM