Reminder that Grand Isle Recreation has been hosting a HIIT (High Intensity Interval Training) Class Mondays and Fridays and Grand Isle School at 6 pm. This class is by donation and no equipment is needed (A mat is recommended if you have one). All are welcome!
The class is taught by Island Personal Trainer Heidi Marsano and is sure to work up a sweat and burn some calories. This class is all levels and all moves can be modified to any level of fitness.
Nov 26, 2024, 6:30 PM
Square Dance LessonsNov 27, 2024, 6:30 PM
Experience Non Violent Communication & BreathworkDec 2, 2024, 7 to 8:30 PM