Sunday, February 12th, 10:30am-4:30pm
Laughing River Yoga Studio at the Chase Mill, $85
One Mill St Suite 126, Burlington, VT 05401
register online at www.gotthisvoice.com

Our voices are the instruments of our bodies. It is one way we can express our inner world with the outside world. It is also overtime how we've learned to sensor, to edit and shrink our voice in order to belong to a culture, a story or a set of values that doesn't value us. Voice Movement Therapy is an expressive art therapy that offers permission as a practice. By centering voice and vocalization as the main tools of self-reflection, we learn how to listen and trust the many parts of ourselves, some known, some unknown, from the inside out, and express them with love and courage. No experience singing is necessary.

Email denise.e.casey@gmail.com for more questions.

Apr 20, 2024, 10 AM to 2 PM

Apr 20, 2024, 11 AM to 3 PM

Apr 27, 2024, 10 AM to 2 PM