THRIVING THROUGH THAWING <> A Wholehearted Wintering Workshop for Women <> Join us on Saturday, March 25th from 9am-12pm for 3 hours of resting and retreating at the beautiful Sterling Forest Lodge in Stowe, VT as we focus on the "thawing" period of wintering given the timing of the Spring Equinox. We will contemplate and discuss the idea of wintering and share in our own experiences while also resting and retreating through a sauna and cold plunge. Attendees are encouraged to have read the book "Wintering" by Katherine May, but if you have not, no worries! This workshop will leave you feeling cared for and supported no matter if you have read the book or not.
So what does "Wintering" mean? Katherine May defines it as "a fallow period in life when you're cut off from the world, feeling rejected, sidelines, blocked from progress, or cast into the role of an outsider. Perhaps this results from an illness or life event such as a bereavement or the birth of a child; perhaps it comes from a humiliation or failure. Perhaps you're in a period of transition and have temporarily fallen between two world. Some wintering creep upon us more slowly…Some are appallingly sudden… However it arrives, wintering is usually involuntary, lonely, and deeply playful." Does this resonate with you? Sign-up now as there are only 9 spots left! Register at the following link: https://forms.gle/uLWRqVcYP3AM4SDv6
Questions? Please contact Tara Cariano at taracariano@gmail.com
About your facilitator and teacher: Tara Cariano is a passionate and courageous untamed agent of change. She believes her life's purpose is to wholeheartedly guide all warriors of life to connect to their primal & authentic self through development of the heart and mind. You will find her offerings to be magically heart-centered and intuitively guided through connection of the mind, body, and soul. Tara holds a dual Masters degree in Mental Health & School Counseling from the University of Vermont as well as a Bachelor's degree in Psychology and a Health Promotion in Kinesiology from Michigan State University. In 2020, she became a 200 Hour Registered Yoga Teacher and currently teaches at Blossom Wellness Center in Montpelier and Rooted Yoga in Barre. Outside of teaching yoga, Tara is a current high school educator, licensed health educator, former school counselor, stepmom of two, spiritual wellness coach, holistic health foodie, and adventurous nature lover who wildly loves to play in the mountains.