Monday, February 20, 6-7:15 pm
Jai Studios, 1383 Rt 44, Brownsville, VT

Find your inner peace and quiet with this FREE restorative yoga and meditation workshop on Monday, February 20, 6-7:15 pm, both online and in-person. Josh Hall will be playing soothing classical guitar music, and we will have moments for silent meditation throughout the practice. The class will soothe and replenish your nervous system, and you will feel that peaceful inner quiet so necessary for well-being this winter.

Offered both online(via Zoom) and in-person at our studio, but space is limited.
Contact Angie to reserve your spot. angie@jaistudios.com
More info at: www.angiefollensbeehall.com

May 20, 2024, 9 AM to 4 PM

May 20, 2024, 7 to 8:30 PM

May 23, 9 AM to 12 PM, May 28, 2024