Our next monthly community gong bath will be Fri., Feb. 17th at 6:30 at the Arnold Block. Come experience the magic!

What is a gong bath? During a "gong bath" you are "bathing" in the gong's vibrations, much like bathing in water in a traditional bath.

During the gong bath, you will be lying down on your yoga mat or towel in a comfortable position where you can be still. This is not a movement practice. You'll get cozy, like you are getting ready for a nap. You will cover yourself with a blanket, support your head with a pillow and simply soak in the gong's sounds and vibrations. All you need to do is show up and absorb the therapeutic sounds and vibrations. Experience nurture in community with friends and neighbors. #communitycare

Benefits may include deep relaxation, stress relief, emotional release, grounding, calming a busy mind, and more.

It is an experience unlike any other. 

Bring a mat or towel, pillow, blanket, and optionally, an eye pillow or bolster, if you wish.

6:30-7:30 pm at Arnold Block BethelMoves (upstairs).

Space is limited.  $25 Venmo@GillianShapiro or cash.

All are warmly welcomed.
Also offering private gong sessions, by appointment.
Message Gillian with questions at beechhillswellness@gmail.com

Event Info

Nov 11, 2024, 8 to 8:30 PM

Nov 12, 2024, 7 to 9 PM

Nov 15, 2024, 5:30 PM