Sun Do is an ancient holistic practice that includes yoga postures, structured breathing meditation, and exercises to increase strength and flexibility.
We are offering a new 6-week series for beginners starting on Wednesday, 1/25, from 5:00 to 6:30, at the Clothes Pin Factory at 1 Granite Street, Montpelier. You can try the first class for free with no obligation to complete the series. If you choose to attend all six classes, the cost is $70. Early morning classes are also available.
If you are interested or have questions, email: bforrest777@gmail.com
Come on in for a mid-winter tune-up!
Feb 18, 2025, 5:30 PM
Mardi Gras with Pointe Noir in Sharon Next Month!Feb 21, 2025, 7 to 9 PM
Chili Contest & Coffee House with ThunderFeb 23, 2025, 2 to 4 PM