Chair Yoga at Twin Valley Senior Center will be each Monday at 1:00 PM starting January 23, 2023. The suggested donation is $5.00 for each class. Chair Yoga combines gentle movements to gain strength and improve flexibility while providing physical support with a chair. It's fun and geared to beginners as well as long-term yoga students.

Twin Valley Senior Center is located at 4583 US Route 2, East Montpelier. Please call 802-223-3322 to register and save your space.

Nov 2, 2024, 3 to 5 PM

Nov 7, 2024, 9 to 10 AM

Nov 8, 2024, 7 to 9:30 PM