Chair Yoga at Twin Valley Senior Center will be each Monday at 1:00 PM starting January 23, 2023. The suggested donation is $5.00 for each class. Chair Yoga combines gentle movements to gain strength and improve flexibility while providing physical support with a chair. It's fun and geared to beginners as well as long-term yoga students.
Twin Valley Senior Center is located at 4583 US Route 2, East Montpelier. Please call 802-223-3322 to register and save your space.
Nov 26, 2024, 5 to 6 PM
Downtown Montpelier's Annual Flannel FridayNov 29, 2024, 10 AM to 5 PM
Weekday Morning FitnessDec 3, 2024, 7 to 7:45 AM