Learn self care acupressure with Hoyt Bingham, Licensed Massage Therapist. Hoyt will present the SEVA Stress Release protocol and lead you through this acupressure based stress reduction activity designed by Soul Lightening International after the devastating 911 event.

This is a virtual program. More information and a registration link can be found on the library calendar. https://www.hartlandlibraryvt.org/calendar/ Call 436-2473 or email Nancy at director@hartlandlibraryvt.org for more information. Registrants will be emailed handouts before the program, and/or they may be picked up at the library.

May 10, 2024, 7 to 9 PM

May 11, 2024, 9 to 11 AM

May 15, 2024, 4 to 6 PM