Fridays at 10 am with a few exceptions so feel free to contact me or check the schedule and pricing on my website: https://moonriseyoga.wixsite.com/moonriseyoga/schedule.
My teaching style encompasses alignment and emphasizes somatic awareness for care of your physical body, emotional resilience, and nervous system regulation. Classes are an intuitive flow appropriate for all active levels and trauma informed. No one turned away for lack of funds.
Email if you would like to be informed about future classes and related offerings. mountainpeopleyoga@gmail.com.