Please join me, Ginny Sassaman, for a gentle 90 minute guided meditation focused on bringing our best selves to the new year. All are welcome (ages 14+). No prior mediation experience necessary. This is a secular approach to help everyone to both enjoy the morning and leave with tools to use year round.
$20 suggested donation.
I have been teaching meditation designed to help people lead happier lives since 2010. I hope you will join me on the 14th.
Any questions? Email HappinessParadigm@gmail.co
Nov 3, 2024, 4 PM
Zen Meditation Circle at Barre Universalist ChurchNov 3, 2024, 6 to 7 PM
Cabot Contra DanceNov 8, 2024, 7 to 9:30 PM