Our first gong bath was so lovely that we're doing it again on Fri., Jan. 13th at 6:30 at the Arnold Block. Come experience the magic!

What is a gong bath? During a "gong bath" you are "bathing" in the gong's vibrations, much like water in a traditional bath.

You will be lying down on your mat or towel in a comfortable position where you can be still. You'll get cozy, cover yourself with a blanket, support your head with a pillow (if you wish) and simply soak in the gong's sounds and vibrations. All you are required to do is show up to absorb the therapeutic sounds and vibrations. Nothing else. #selfcare

Benefits may include relaxation, stress relief, emotional release, grounding, calming a busy mind, and more.

6:30-7:30 pm at Arnold Block BethelMoves

Space is limited. To reserve your spot, Venmo $25 @GillianShapiro.

All are welcome.

#gongbath #soundhealing #soundtherapy

Event Info

Dec 28, 2024, 9 to 10 AM

Dec 31, 2024, 4 to 5 PM

Jan 2, 2025, 5:30 to 6:30 PM