Powerful & Transformative! Alexander Technique Classes

Past event
Jan 19, 2023, 10 AM to 8 PM

Feel great & Thrive in 2023! Private & Group, Day & Evening classes by Georgette, certified AmSAT Alexander Technique teacher.

Your body is your primary instrument; for life! Alexander technique teaches you how to examine and improve the use of your Self, body and mind. We all have those little habits unconsciously learned through life: too much rush, anxiety, incidents and accidents, or simply too busy: we don't take time to think about HOW we do whatever we are doing. The result is misuse, overuse, movement compensation, more stress, more misuse, a vicious circle.

Alexander Technique can help you break the circle of un-useful or possibly harmful unconscious habits of the way we use our body.

Join the learning of the powerful & transformative technique, in private or in group.

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Jericho, VT

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