New Class: Restorative Yoga

Past event
Jan 8, 2023, 5:30 to 6:30 PM

Otter Creek Yoga
Sundays 5:30-6:30pm (weekly)
Starts Sunday, January 8th

What is Restorative Yoga?
A form of yoga that helps to reduce habitual stress and teaches how to consciously relax. We do this through gentle movements and long holds supported by props. Beginners welcome, but there is a lot of silence and stillness, which can sometimes be challenging for students new to yoga.

Bring your own eye pillow or something to block out the light.

Taught by a "Yoga For All" certified teacher
$17 per class
BIPOC Free | Scholarships available (Contact joanna@ottercreekyoga.com for more information.)
www.ottercreekyoga.com
Otter Creek Yoga is located in Marbleworks.

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