Free Webinar on Setting Smart Goals for the New Year

Past event
Jan 4, 2023, 12:30 to 1 PM

NMC is hosting the first in a series of monthly webinars on Wednesday, January 4th. These sessions are free and open to the public, and will last just 30 minutes long during the lunch hour. In January, join Certified Athletic Trainer Natalie Guyette from NMC's Rehab Services team to discuss setting smart goals to start your year off right! Natalie will be talking about things like the differences between a goal and a resolution, some common 2022 resolutions, strategies to help you achieve your goals and changes you can make for healthy nutrition and activity levels! If you would like a link to attend the virtual meeting email Kate Laddison in NMC Community Relations at kladdison@nmcinc.org.

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