Wanting to make more time to connect as a couple?
Looking for a fresh way to prioritize and nourish your partner and relationship?
Connection Night for Couples is an online, from-the-comfort-of-your-own-home evening hour where couples can slow down, relax, and be supported in practicing presence together. You'll be part of a small group of couples exploring connection practices and communication tools. Couples therapist and mindfulness teacher Zubin Mistri will guide a short mindfulness meditation, followed by a few embodied, mindfulness-based relational practices for you and your partner to explore with each other. These will include speaking and listening intentionally, shared movement and touch, and other explorations to help you connect and relax together. There will be invitations to share your experience with and be seen by the group as a couple, but no pressure to do so. Connection Night is supportive and restorative space to attune to yourself and your relationship more deeply.
LGBTQ+ couples are most welcome.
This is not a therapy or support group. This group is not a good fit if there's so much tension in your relationship that engaging with each other for an hour is too overwhelming for either partner.
Thursday, January 12th, 2023 7:30 – 8:30 PM EST (future dates TBA)
Cost: $ 50 / couple. (If that price prevents you from attending, please ask me about a sliding scale.)
Registration: If we've met or worked together before, you can simply email me at zpmistri@gmail.com to let me know you'd like to join.
If we haven't worked together, and you want to learn more or sign up (or receive future emails about about groups like this), please email me at zpmistri@gmail.com and include 1) how you learned about the group, and 2) a few times you're available for a brief 10 - 15 min., free video call to meet, ask any questions you might have, and make sure the group is a good fit for you.
If you'd like to receive future updates about this and other groups (including an Emotion Awareness Training group for Men) feel free to email me to let me know. zpmistri@gmail.com