This Thursday I'll be offering my first in-person studio class since before the pandemic. Up until this point I've been offering classes online and outside. I hope you'll join me!
NEW! In Person Yoga and Meditation with Monica (all levels)
When: Thursday, December 15, 12:00 - 1:00
Location: Bethany Church, 115 Main Street Montpelier in their upstairs movement room.
Register: www.montpelieryoga.com or email: yoga@montpelieryoga.com
Cost: $10-25 / pay what you can
With this being a new class, it will start where it is. Arrive as you are, the class will evolve as it will. After offering many new classes over the years, I found that classes evolve quickly in the beginning and that it' makes more sense to let that process happen instead of trying to stuff it neatly into a marketable package. Yoga is an evolutionary process, and so too are classes. We can name the class together. Email me with questions.
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Prenatal Strength Class - Starts Feb. 23Mar 9, 2025, 9 to 10 AM