Simple yoga for everyone! Join me for morning yoga at Vergennes Movement. Classes will be held for the next two weeks on Monday and Wednesdays from 8 am -9am. Dates : December 5th , 7th , 12, 14th.
The classes offer a creative approach to the classical yoga tradition. The emphasis is on understanding a way of practicing that applies to all positions for daily living. An approach which embodies the simplicity and serenity of yoga. Rediscover what it feels like to release tension from your body, breathe more deeply, and enjoy a comfortable way of being
Cost of the class is $15.
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