Mount Mansfield Villages invites you to join us for a seminar on balance and aging. It's inevitable that we will get older (if we are the fortunate ones). While our Chronological Age is a fixed number, our Functional Age is fluid and is the age our body performs tasks at. Research shows that with proper intervention, we can improve upon our Functional Age, improve upon our balance, and decrease our risk of falling. Come hear what Physical Therapist Pam Sills says you can do to improve your Functional Age. Be prepared to do some light exercise and bring indoor shoes. Refreshments will follow the program.
Good Shepherd Lutheran Church, 273 Rt 15, Jericho, on Tuesday, December 6th, 2 - 4 PM.
For more information, call MMV at 802-858-5381. It would be helpful to know you are coming!
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