Sunday Flow, Shake and Vibe

Past event
Nov 20, 2022, 7 to 9 PM

WELCOME TO WELLNESS INSPIRED NIGHTLIFE
Kick off your week and SHAKE IT here in Burlington with a high vibes crew - and still get home early. It's a Sunday night WIN!

THIS MONTH AT SHAKE:
- An upbeat DJ dance set
- Meditation and community space
- Guided exploration of movement and sound frequency
- Sound bath with Rachel Cowan

Shake is honored to feature Rachel Cowan of Willow Rock Yoga. Skilled in crafting community and intentional connection, Rachel's sound meditations are some of our favorites!! We're thankful to feature her offerings before her maternity hiatus this fall. If you've never tried a sound bath, Rachel is the person to experience it with. Now's the time to try!

What you'll find at SHAKE ALWAYS:
- substance-free gathering
- safe place to play and explore movement
- upbeat energy-shifting music featuring local artists
- grounding meditation
- intentional conversation
- consent first culture
- LGBTQUIA+ friendly
- financial support when needed
- community
- women owned
ALL ARE WELCOME

Wellness Inspired Nightlife for Burlington VT | @shakeburlington
Tickets on Eventbrite or bit.ly/shake20

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Event Info

South End Studio, Pine Street, Burlington, VT, USA

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