A basic energy toolkit is useful for everyone, not just healers, reiki masters and so-called psychics. Fun fact: we are all psychic; it is part of being a human. We all know that our physical bodies need tending. We wash our faces and brush our teeth. We eat healthy food, and we exercise. Our energetic bodies have similar needs of cleansing and replenishing. This class provides the foundation to do that psychic maintenance. We will cover centering and grounding, and rudimentary releasing and replenishing techniques. We will lay the groundwork for a good aural hygiene practice.
This is the first class in the Psychic Maintenance series. Here is the complete schedule:
1. Energy Toolkit for Everyday Life, 7-8:30pm on November3, 2022
*centering and grounding
*clearing your space
*divine infinity
2. Organizing Your Aura, 7-8:30 pm on December 8, 2022
*defining your aural space
*matching mirrors
*boundaries and protection
3. Third Eye Anatomy, 7-8:30pm on February 2, 2023
*pineal gland
*finding your third eye
*visualization
4. Release, Replenish, Reset, 7-8:30pm on March 2, 2023
*exploding roses
*hello to your heart
*reclaiming energy
*practice make progress
5. Intuitive Development, 7-8:30pm on April 6, 2023
*learning your energetic signature
*recognizing the energy of others
*transmute anxiety into compassion
6. Psychic Maintenance 7-8:30pm on May4, 2023
*building your practice
*creating ceremony
*manifestation
All classes are held at Mountain Rose Integrated wellness center, and they can be booked on the that website: Mountainrosevt.com. Drop into any class, or take the whole series to gain a full set of energetic self care skills!
Jan 1, 2025, 9 AM to 12 PM
MRB Live Music & Pub Night Featuring Andrew Lafrenz!Jan 1, 2025, 5 to 9 PM
Arthritis Foundation Exercise Program Winter 2025Jan 3, 2025, 10:30 to 11:30 AM