Join local yoga instructor Kat Hartson for this (FREE!) 6-week yoga series to reduce stress and anxiety and become embodied through breath and movement. This is a beginner-friendly gentle flow series, modified by most abilities.
Fridays: Oct. 28th
Nov. 11th & 18th
Dec. 2nd, 9th, and 16th
Pre-registration is REQUIRED.
Please contact Faith at (802)868-2559 or faith.dubois@abenakination.com.
This offering is brought to you by the Abenaki Nation of the Missisquoi through grant funding from the VT Dept. of Health.
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