This Thursday, June 26th, Join Andrew and Laura in a unique workshop focused on relaxation!
The workshop consists of a series of exercises which get us ready to receive the wonderful sound healing of the gong. (No pretzel poses - I promise!)
Please bring a yoga mat, blanket, bottle of water, and anything else that you think would assist you in relaxing and letting go.
The cost is $15. From 6pm - 8pm in Christ Church. 64 State Street, Montpelier Enter through doors on the left and go up the stairs into the auditorium.
If you are pregnant, this may be too intense for you... please call Laura with any other questions or concerns. 802-485-9660