Have you ever done breathwork? We all could use a little breathwork in our lives but many of us are unaware of what it is.

Breathwork helps alleviate :
Stress
Depression
Anxiety

Improves:
Self-esteem
Self-awareness
Sleep

And
assist in emotional healing from past trauma

Please share with those who you feel could benefit - All are welcome
$30/person limited space per event

Email me to register and to inquire
Gilbert2557@icloud.com

Event Info

Nov 11, 2024, 9 to 10 AM

Nov 12, 2024, 6:30 to 7:30 PM

Nov 14, 2024, 5:30 to 6:30 PM