Beat the Sunday scaries, with wellness-inspired FUN including a high vibes dance set, mini astro and enneagram readings and a meditation.
10.16.22
6:30-8:30pm
South End Studio
Burlington, VT
Sunday doesn't have to be so scary. Kick off your week with a high vibes crew right here in Burlington and still get home early so you can make it to your yoga class/meeting/LIFE Monday morning feeling GOOD.
What you'll find at SHAKE ALWAYS:
-a monthly substance-free gathering to SHAKE IT OFF
-a safe place to play and explore movement /dance
-upbeat energy shifting music from local DJs
-a grounding meditation
-connected intentional conversations
-consent first culture
-LGBTQUIA+ friendly
- ALL ARE WELCOME
-financial support for those who need it
-community
-family-friendly
-high vibes
THIS MONTH
-mini astrology natal chart readings from Jesse Taylor to get you more tuned into yourself by way of the wisdom of the planets (signup sheet on arrival!)
-mini enneagram consults with Joanna Dawson to help you find your number using a system of personality typing that describes patterns in how people interpret the world and manage their emotions. ( signup sheet on arrival!)
-45-minute high vibes dance set with Jakee Zaccor who will lead us through a set to move your energy and shake your chakras open. let your body take over and let your mind clear as we move in WHATEVER way feels good. dance, SHAKE, yell, meditate in the corner, do a handstand, lie on the floor, DO/ BE WHAT you need.
tune in instead of tuning out and reset to start the week.
let's shake.
TICKETS AT
bit.ly/SUNDAYSHAKE
or search SUNDAY SHAKE on Eventbrite :)