Are you yoga-curious but lack the confidence to attend that first class?
Join local yoga instructor Kat Hartson to learn about yoga class etiquette, safe body mechanics, and basic poses. Come experience the reduced stress and anxiety that comes with developing a yoga practice.
This class is FREE and open to all community members.
Space is limited, so pre-registration is REQUIRED. Call Faith at (802)868-2559 or email: faith.dubois@abenakination.com
This program is brought to you by the Abenaki Nation of the Missisquoi and is funded through a grant from the Vermont Department of Health
Oct 12, 2024, 9 AM to 3 PM
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