It's never too late to make healthy choices. Aging well is a path that starts from birth, and lifestyle choices throughout the course of your life can help you adjust to changes over time.
Learn the basics about how lifestyle choices like nutritious foods and beverages, physical activity, social activities, and avoiding tobacco promote healthy aging. Learn also how brain health is connected to lifestyle choices. This meeting will be held in person at the MCL and on Zoom.
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https://us02web.zoom.us/j/86062157271?pwd=amxzL3hZNjJaZ3pXWDRNakRsYm5NZz09
Meeting ID: 860 6215 7271
Passcode: 867089
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